Weigh In record (no journal entry) for 27 May 2016
|
76.5 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 55.63g | Prot: 46.93g | Carbs: 213.40g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Krispy Kreme Original Glazed Doughnut. Dinner: Member's Mark Sugar Cookies, Stop & Shop New Red Potatoes, Maker's Mark Bourbon Whiskey, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|