Weigh In record (no journal entry) for 27 May 2016
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 40.77g | Prot: 78.33g | Carbs: 63.58g.
Lunch: Majs, Avokado, Lindahls Turkisk Yoghurt Naturell, ICA Nötfärs 12%. Dinner: ICA Basmatiris, Lax. Snacks/Other: BCAA Hypertrophy, Äpple. more...
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Losing 0.9 kg a Week
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marrefarre's Weight History
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