koha_mir's Journal, 26 May 16

koha_mir's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2016

50 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

1580 kcal

Fat: 79.65g | Prot: 107.57g | Carbs: 117.66g. Breakfast: Компот, Виктория Салат Женский Каприз, Куриные Грудки (Жареные), Приготовленная Брюссельская Капуста. Lunch: Вино Красное Сухое, Компот, Магнит Кабачки Гриль, Тихоокеанская Треска, Кофе с Молоком и Сахаром. more...

1690 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

koha_mir's Weight History

View Complete History

koha_mir's Journal, 26 May 16

Submit a Comment

koha_mir's Weight History