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Eswau
Journal
26 May 16
Eswau's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
66.9 kg
Lost so far:
3.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
507 kcal
Fat: 12.09g | Prot: 49.99g | Carbs: 44.26g.
Breakfast:
Grafschafter Balance Brot, Exquisa Frischkäse 0,2%, Gurke (mit Schale).
Lunch:
Trumpf Schogetten Black & White.
Dinner:
Hähnchenbrustfilet.
Snacks/Other:
Zetti Schokoladen Plätzchen.
more...
2002 kcal
Exercise:
Hanging Laundry - 1 hour, Shoveling - 45 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes.
more...
Losing 0.5 kg a Week
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Eswau's Weight History
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