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theresaherod
Journal
26 May 16
theresaherod's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
142.0 kg
Lost so far:
24.3 kg
.
Still to go:
51.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
989 kcal
Fat: 37.73g | Prot: 68.13g | Carbs: 82.46g.
Breakfast:
Herbalife Nutritional Shake Mix - Orange Cream.
Lunch:
In-N-Out Double-Double Protein Style.
Dinner:
Herbalife Nutritional Shake Mix - Orange Cream.
Snacks/Other:
StarKist Foods Chunk Light Tuna in Water, Raw Vegetable, Nature's Bakery Strawberry Fig Bar.
more...
4711 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, low impact - 1 hour, low imopact one hour - 1 hour.
more...
Losing 0.8 kg a Week
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theresaherod's Weight History
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