Giselyblanc's Journal, 25 May 16

Giselyblanc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2016

59.8 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

539 kcal

Fat: 12.84g | Prot: 57.92g | Carbs: 54.23g. Breakfast: Batavo Leite Desnatado, Clara de Ovo. Lunch: Tilápia, Brócolis. Dinner: Tirolez Queijo tipo Cottage, Ovo (Inteiro), Brócolis. Snacks/Other: Maçã, Tangerinas, Vigor Iogurte Grego Zero. more...

2106 kcal

Exercise: Weight Training (moderate) - 40 minutes, Spinning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Giselyblanc's Weight History

View Complete History

Giselyblanc's Journal, 25 May 16

Submit a Comment

Giselyblanc's Weight History