Weigh In record (no journal entry) for 25 May 2016
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 72.27g | Prot: 108.04g | Carbs: 228.26g.
Breakfast: Evolution Isolate 100% Whey Protein, Danone Yogur Natural, Hacendado Almendra Natural, Plátano, Central Lechera Asturiana Leche Entera, Brüggen Copos de Avena. Lunch: Yogur de Vainilla (Bajo en Grasa), Principe Galleta Chocolate, Arroz Basmati (Cocido), Aceite de Oliva Extra Virgen, Salmón, Brócoli. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|