Weigh In record (no journal entry) for 25 May 2016
|
113.3 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 19.12g | Prot: 62.95g | Carbs: 114.77g.
Breakfast: Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: St Mamet Ananas Tranches, Riz Basmati (Cuit), Haricots Verts, Blanc de Poulet. Dinner: Auchan Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince), Carrefour Dés de Jambon, d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
|
|
3972 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Yard Work (gardening) - 1 hour and 15 minutes, Standing - 6 hours, Sleeping - 5 hours and 45 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|