Weigh In record (no journal entry) for 25 May 2016
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 28.04g | Prot: 41.42g | Carbs: 135.35g.
Breakfast: Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Enerhealth Coconut Milk Powder, Glory Foods Collard Greens, Trader Joe's Organic Pea Shoots, Spectrum Organic Virgin Coconut Oil, A Taste of Thai Thin Rice Noodles, Thai Kitchen Red Curry Paste, Young Green Onions, Lime, Shrimp. Dinner: Kale, Great Value Romaine Lettuce, Celery, Granny Smith Apples, Ginger, Tangerine, Lime. more...
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1567 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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pete1901's Weight History
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