Weigh In record (no journal entry) for 24 May 2016
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 60.20g | Prot: 71.51g | Carbs: 113.62g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Blueberries, Strawberries, Coffee, Egg. Lunch: Bumble Bee Chunk Light Tuna in Water, Kraft Miracle Whip Dressing, Wasa Light Rye Crispbread, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh. Dinner: Taco Bell Tostada. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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1503 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Jennifer Woodruff's Weight History
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