Weigh In record (no journal entry) for 24 May 2016
|
56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 44.10g | Prot: 79.04g | Carbs: 140.03g.
Breakfast: Hacendado Mortadela con Aceitunas, Actimel Actimel 0%, Mercadona Mini Chapata, Café con Leche Semi Descremada. Lunch: Hacendado Chocolate Negro 72%, Hacendado Barra de Pan Cortada, Tomate Verde, Pechuga de Pollo a la Plancha, Aceite de Oliva, Judías Verdes, Patatas Cocidas. Dinner: Auchan Chocolate Negro 72%, Hacendado Yogur Soja Vainilla, Hacendado Barra de Pan Cortada, Tortilla de Patatas. Snacks/Other: La Vaca que ríe Quesitos Light, Actimel Actimel 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia145's Weight History
|