Weigh In record (no journal entry) for 24 May 2016
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65.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 62.32g | Prot: 62.40g | Carbs: 176.34g.
Breakfast: Grafschafter Vollkorn Toast, GutBio Honig Cremig, TiP Konfitüre Extra Aprikose. Lunch: Rote Beete, Thermomix Hackbällchen mit Reis, Paprika und Currysauce. Dinner: Lidl Bergkäse. Snacks/Other: Choceur Schokoriegel. more...
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1944 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Watching TV/Computer - 1 hour, Housework - 30 minutes, Sitting - 1 hour, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes, Vacuuming - 35 minutes, Showering - 10 minutes, Washing Dishes - 20 minutes. more...
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Gaining 0.2 kg a Week
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suessemiller's Weight History
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