Weigh In record (no journal entry) for 24 May 2016
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116.8 kg
Lost so far: 18.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 115.60g | Prot: 163.16g | Carbs: 243.02g.
Breakfast: Zucker. Lunch: Gemüsesuppe, Milbona Joghurt Mild 3,5% Fett, Maggi Kräutersoße, Reis (Gekocht), Blumenkohlauflauf. Dinner: Aldi H-Milch 1,5%, Ja! Würfelzucker, Alpenmark Frischkäse Cremig-Leicht, Lieken Urkorn Mühlengold Kasseler Weizenmischbrot (Aldi), Aldi Vita Reform, Halbes Hähnchen. more...
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steady weight
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