Nikki3506's Journal, 23 May 16

Disappointed. It just sucks to gain weight.
50.3 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1512 kcal Fat: 42.99g | Prot: 53.98g | Carbs: 227.17g.   Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Meijer Potato Dinner Roll, Lemonade, Village Inn 2 Egg Cheese Omelette, Hashed Brown Potatoes. Dinner: Coffee with Sugar, Grape Juice, Spinach, Beef and Noodles with Tomato-Based Sauce (Mixture), Mixed Salad Greens. Snacks/Other: Coffee with Sugar, Pamela's Figgies and Jammies. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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