Javysweet's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
57.9 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 May 2016:
605 kcal Fat: 12.37g | Prot: 23.99g | Carbs: 101.96g.   Dinner: Tomates, Huevos Revueltos (Enteros, Cocidos), Hallulla, Manzana Verde, Avena. more...
1951 kcal Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 1 hour and 3 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Ironing - 2 minutes, Squats (Legs) - 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes. more...

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Javysweet's Weight History


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