Weigh In record (no journal entry) for 22 May 2016
|
88.2 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 47.74g | Prot: 58.81g | Carbs: 127.32g.
Breakfast: FUD Jamon Pechuga de Pavo, Habaneras Galleta Integral, Huevo Cocido. Dinner: Corona Light Corona Light, Queso Fundido Americano o Tipo Cheddar, Lechuga, Pan Integral, Rebanadas de Jamón, Lala Queso Panela, Aguacate, Mayonesa, Jitomate. Snacks/Other: Palomitas de Maíz, Jícama. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paco Beyles's Weight History
|