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Mmaverick5
Journal
22 May 16
Mmaverick5's Journal, 22 May 16
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Weigh In record (no journal entry) for 22 May 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2016:
636 kcal
Fat: 17.79g | Prot: 39.62g | Carbs: 75.76g.
Lunch:
Taillefine Yaourt aux Fruits 0% Fraise, Pâtes (Cuites).
Dinner:
Bonne Maman Les Petits Muffins, Thiriet Crumble aux Pommes, Saumon Sockeye.
more...
5072 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes.
more...
steady weight
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Mmaverick5's Weight History
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