Weigh In record (no journal entry) for 22 May 2016
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 118.68g | Prot: 90.94g | Carbs: 36.78g.
Breakfast: Chleb Wieloziarnisty, Omlet lub Jajecznica na Szynce lub Bekonie, Cukier, Tran. Lunch: Pomidory Koktajlowe, Jajko na Twardo. Dinner: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky), Kiełbasa z Grilla, Lindt Czekolada Ciemna z Pomarańczą i Migdałem, Mizeria, Karkówka. more...
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2581 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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