Weigh In record (no journal entry) for 22 May 2016
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 37.70g | Prot: 46.37g | Carbs: 53.17g.
Breakfast: 맥도날드 (McDonald's) 츄러스. Lunch: 맥도날드 (McDonald's) 츄러스, 치킨. more...
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Gaining 0.7 kg a Week
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