Maloesteban's Journal, 21 May 16

Maldito invierno
83 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2016:
2006 kcal Fat: 62.99g | Prot: 56.82g | Carbs: 304.85g.   Breakfast: Don Juan Pepinillos en Vinagre, Mayonesa, Marraqueta, Soprole Quesillo, Nescafé Tradición. Lunch: Arroz Chaufa, Watt's Jugo Naranja Light. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Mayonesa, Hallulla, Kryzpo Papas Fritas. more...
2336 kcal Exercise: Sitting - 5 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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Maloesteban's Weight History


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