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Went jogging today on this beautiful fall morning! When, oh when will I see my weight history graph turn green!? I need to get these last 20 somethin' pounds off!
View Diet Calendar, 15 October 2011:
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794 kcal
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Fat: 21.93g | Prot: 32.90g | Carbs: 119.68g.
Breakfast: Banana. Lunch: Rice Crackers. Dinner: Garlic Bread, Lasagna . more...
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2333 kcal
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Exercise:
Standing - 5 hours, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 10 minutes, Running - 10/kph - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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