Weigh In record (no journal entry) for 21 May 2016
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104.9 kg
Lost so far: 21.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 22.82g | Prot: 16.85g | Carbs: 2.92g.
Breakfast: Siyah Zeytin, Yörsan Beyaz Peynir. more...
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Losing 0.9 kg a Week
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