Weigh In record (no journal entry) for 21 May 2016
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 30.50g | Prot: 60.40g | Carbs: 194.12g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Alnatura Basis Müsli. Lunch: Oryza Sushi Reis. Snacks/Other: Chicken Döner, Alpenmark Kasländer. more...
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Gaining 0.1 kg a Week
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