Weigh In record (no journal entry) for 21 May 2016
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87.5 kg
Lost so far: 30.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 154.15g | Prot: 93.63g | Carbs: 147.26g.
Breakfast: Milfina Milch 1,5% Fett, Dr. Oetker Knusper Schoko. Lunch: Thomy Delikatess-Senf Mittelscharf, Wolf Geflügel Bratwurst. Dinner: Crunchips Peperoni. Snacks/Other: Lipton Ice Tea Peach Zero Sugar. more...
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Losing 2.5 kg a Week
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