Weigh In record (no journal entry) for 20 May 2016
|
107.5 kg
Lost so far: 3.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 85.33g | Prot: 107.91g | Carbs: 143.71g.
Breakfast: Lucerne Liquid Egg Whites, Skippy Creamy Peanut Butter, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Whole Wheat Bread. Lunch: Meat Loaf, White Rice (Long-Grain, Cooked). Dinner: DiGiorno Thin Crispy Crust Pizza - Supreme. more...
|
Gaining 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliano209's Weight History
|