Weigh In record (no journal entry) for 20 May 2016
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94.8 kg
Lost so far: 22.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 65.75g | Prot: 61.50g | Carbs: 13.50g.
Breakfast: Chocolate Chip Muffins with Turkey Sausage (Saskatoon Paleo). Lunch: Dijon Ranch Chicken Salad with Gluten Free Bread (Saskatoon Paleo). more...
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Losing 2.5 kg a Week
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Randy29650's Weight History
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