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They say that strength is 90% mental. I'm pretty sure I have that part covered; so I like to spend my spare time working on the other 10%.
As Dale Doback, one of a pair of great step brothers once said: "Were here to f*** s*** up".
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1215 kcal
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Fat: 32.00g | Prot: 80.50g | Carbs: 151.00g.
Breakfast: Gatorade Whey Protein Bar Chocolate Chip. Lunch: Kroger Pulled Turkey, Litehouse Foods Idaho Bleu Cheese Crumbles, Frank's Red Hot Thick, Cedar's Spinach Wrap, Westminster Westminster Oyster Crackers, Hormel Chili with Beans. Snacks/Other: MRM fruit and whey. more...
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2796 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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 Comments
19 May 16 by member: jimmiepop
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Depends on the type of STRNGTH your talking about. Because your not going to be lifting a 50 pound dumbbell with your mind.
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True, But you cant Pull or push a PR if your head isn't in it either.
20 May 16 by member: chadlius88
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chadlius88's Weight History
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