Weigh In record (no journal entry) for 19 May 2016
|
95.2 kg
Lost so far: 22.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 77.00g | Prot: 129.00g | Carbs: 49.00g.
Breakfast: Scotch Eggs, Turnip Hash Browns (Saskatoon Paleo). Lunch: Lean Pork Chili Verde (Saskatoon Paleo). Dinner: Citrus Ginger Chicken Breast with Butternut Squash and Broccoli (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie, Hydrocil Fiber Supplement (Saskatoon Paleo). more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|