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90
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 49.59g | Prot: 32.67g | Carbs: 126.06g.
Breakfast: Green Tea, Cheese Sandwich. Lunch: Olive Oil, Noodles. Dinner: Kuhne Pickled Red Cabbage, Cheese Sandwich. Snacks/Other: Date, Green Tea, Trader Joe's 70% Dark Chocolate Wedges, Green Tea, Plain or Buttermilk Biscuits, Green Tea, Plain Yogurt, Cheese Sandwich, Green Tea, Trader Joe's 70% Dark Chocolate Wedges, Green Tea. more...
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2530 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Cooking - 15 minutes, Studying - 1 hour and 30 minutes, Washing Dishes - 1 hour, Watching TV/Computer - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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safooraa's Weight History
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