Weigh In record (no journal entry) for 19 May 2016
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 53.14g | Prot: 86.54g | Carbs: 201.09g.
Breakfast: Milch 1,5%, Brauner Zucker, Kaffee. Lunch: Smanta Diät Pflanzencreme, Dr. Oetker Original Backin, Schokoladenstückchen, Belbake Vanillin-Zucker, Milfina Milch 1,5% Fett, Gekochtes Ei, Brauner Zucker, Weißes Weizenmehl (Allzweck). Dinner: Knoblauch, Beste Ernte Ajvar Mild, Exquisa Frischkäse 0,2%, Salakis Feta Light, DM Bio Hirse. more...
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Losing 1.1 kg a Week
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RubyNomNom's Weight History
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