Weigh In record (no journal entry) for 30 November 2009
|
70.3 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2009:
|
197 kcal
|
Fat: 2.64g | Prot: 6.85g | Carbs: 36.28g.
Breakfast: Organic Instant Oatmeal - Apples & Cinnamon. Snacks/Other: Coffee. more...
|
Losing 11.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mpetrine's Weight History
|