Weigh In record (no journal entry) for 14 October 2011
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93.7 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1170 kcal
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Fat: 64.50g | Prot: 77.00g | Carbs: 75.00g.
Lunch: Light Italian Dressing, Side Salad, Chargrilled Chicken Sandwich. Dinner: Italian Dressing, White Cheddar Mashed Potatoes, Petite Sirloin. more...
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Losing 0.3 kg a Week
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SharonL72's Weight History
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