kgarton85's Journal, 14 Oct 11

So this week I added back in the Atkins bars (one a day) which I have not ate in weeks. I bought them because I got an awesome deal on Amazon.com. But sadly my weight has been a reallllllllly slow loss all week. Oh, well they are nice to keep on hand every once in a while for a treat!!!

View Diet Calendar, 14 October 2011:
1669 kcal Fat: 118.68g | Prot: 124.96g | Carbs: 24.97g.   Breakfast: eggs, Pure Almond Unsweetened milk, coffee, bacon, SWEET N LOW. Lunch: parm, caesar dressing, romain , half in half. Dinner: ground beef, cauliflower, butter. Snacks/Other: mozz, splenda, kroger pork rinds. more...

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kgarton85's Weight History


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