Weigh In record (no journal entry) for 18 May 2016
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3571 kcal
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Fat: 115.80g | Prot: 187.47g | Carbs: 342.27g.
Breakfast: Alfajor, MuscleMeds Carnivor (33g). Lunch: Hellmann's Mayonesa, Huevo Frito, Charquicán, Hallulla, Super Pollo Croquetas de Pollo. Dinner: Té (Infusión), Muslo de Pollo, Arroz Blanco. Snacks/Other: Soprole 1+1, Muslo de Pollo, Colun Queso Gouda Laminado, Proteín Bar, Súper BIG FAST, Ideal Pan de Molde, Colun Queso Gouda Laminado, Huevo Revuelto. more...
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3086 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Kickboxing - 2 hours. more...
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Gaining 0.1 kg a Week
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charlestrike's Weight History
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