Weigh In record (no journal entry) for 18 May 2016
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105.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 21.28g | Prot: 18.35g | Carbs: 9.30g.
Breakfast: Siyah Zeytin, Yeşil Biber, Kiraz Domates, Yörsan Beyaz Peynir. more...
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Losing 0.9 kg a Week
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