Weigh In record (no journal entry) for 18 May 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 71.47g | Prot: 87.19g | Carbs: 191.64g.
Breakfast: Aldi Vollkornbrot mit Kruste, Milfina Streichfein Gesalzen, Las Cuarenta Serrano Schinken, Mühlenhof Sahneleberwurst, Gutes Land Gouda Alt. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Kisir, Bio Tomatensaft. Dinner: Gutes Land Gouda Alt, Mühlenhof Sahneleberwurst, Wasa Roggen Traditionell. Snacks/Other: Lambertz Vitalgebäck Schoko, Alnatura Bio Reiswaffeln mit Honig. more...
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2827 kcal
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Exercise:
Cleaning - 1 hour, Skipping Rope (Jumping Rope) - 4 minutes, Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 12 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Kikihexe's Weight History
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