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AlfaOmega90
Journal
26 Oct 15
AlfaOmega90's Journal, 26 Oct 15
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Weigh In record (no journal entry) for 26 October 2015
74 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 October 2015:
769 kcal
Fat: 20.39g | Prot: 58.70g | Carbs: 91.40g.
Breakfast:
Coffee, Greipfrutas, Apples, Apples.
Lunch:
Cooked Pumpkin, Chicken Breast.
Dinner:
Yoplait Light Fat Free Yogurt - Strawberry Banana, Curd.
more...
2424 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
4 Supporters
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Let's go!
17 May 16 by member:
jimmiepop
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AlfaOmega90's Weight History
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