Weigh In record (no journal entry) for 17 May 2016
|
59.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 42.35g | Prot: 29.91g | Carbs: 67.75g.
Breakfast: Tassimo Café Au Lait. Lunch: American Style Hot Dogs (50g), Goldähren Volles Korn Dunkel. Dinner: Penny Markt Fleischwurst, Lätta Halbfettmargarine, Goldähren Volles Korn Dunkel. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|