Weigh In record (no journal entry) for 17 May 2016
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98 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 72.66g | Prot: 105.40g | Carbs: 261.82g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Müsli. Lunch: Knoblauch, Elinas Joghurt nach Griechischer Art, Gut & Günstig Magerquark, Costa Calamaris Ringe Classic. Dinner: Hähnchenbrustfilet, Maredo Zwiebeln, Gut & Günstig Junge Brechbohnen Fein, Gekochter Brokkoli (Fettfrei Gekocht), Barilla Vollkorn Nudeln. Snacks/Other: Dan Cake Mini-Kuchen, Nadler Delikatess Fleischsalat mit Salatcreme, Glocken Bäckerei Vollkornbrot mit Dinkel. more...
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2933 kcal
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Exercise:
Mowing Lawn - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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rainbow-maria's Weight History
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