Weigh In record (no journal entry) for 17 May 2016
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 17.52g | Prot: 51.92g | Carbs: 125.79g.
Breakfast: Té Endulzados con Azúcar, Café con Leche, Naranjas, Uvas Pasas (sin Semillas). Lunch: DIA Filete de Panga, Findus Coliflor con Bechamel. Dinner: biManán Batido Chocolate Sustitutive, Vino Cabernet Sauvignon, Vino Blanco de Mesa, Vino Tinto de Mesa. Snacks/Other: Hacendado Yogurt Natural Azucarado, Manzana. more...
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Losing 2.1 kg a Week
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Carmenmanz's Weight History
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