Date Started: 07 Nov 22

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 119.5 kg
31 Aug 24	115.8 kg	Reasonably Well
25 Aug 24	116.8 kg	Reasonably Well
19 Aug 24	118.6 kg	Reasonably Well
28 Jul 23	105 kg	Reasonably Well
09 Jul 23	107 kg	Reasonably Well
29 Jun 23	109 kg	Reasonably Well
20 Jun 23	110.5 kg	Reasonably Well
03 Jun 23	113 kg	Reasonably Well
17 Dec 22	110 kg	Reasonably Well
06 Dec 22	112 kg	Reasonably Well
26 Nov 22	114 kg	Reasonably Well
20 Nov 22	116.5 kg	Reasonably Well
08 Nov 22	119.5 kg	Reasonably Well
07 Nov 22	119.5 kg	Reasonably Well

Date Started: 28 Jun 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 100 kg
03 Aug 21	110 kg	Reasonably Well
03 Apr 20	93.5 kg	Reasonably Well
06 Oct 19	88.5 kg	Reasonably Well
12 Aug 19	90.5 kg	Reasonably Well
31 Jul 19	91.4 kg	Reasonably Well
20 Jul 19	93.3 kg	Reasonably Well
11 Jul 19	95 kg	Reasonably Well
01 Jul 19	97 kg	Reasonably Well
28 Jun 19	100 kg	Not Applicable