Weigh In record (no journal entry) for 16 May 2016
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103.4 kg
Lost so far: 6.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 82.04g | Prot: 80.16g | Carbs: 137.62g.
Breakfast: Kiwi, Weizenbrötchen, Gekochtes Ei, Wurstaufschnitt, Kaffee, Marmelade, Fol Epi Hauchfein, Butter. Lunch: Oettinger Kellerbier, Vinzenzmurr Sauerkraut Tafelfertig, Werner's Klöße Halb und Halb, Tulip Grillhaxe mit Schwarte. Dinner: Weizenbrötchen, Presssack, Bier. more...
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Gaining 0.7 kg a Week
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bernd.bruckauf's Weight History
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