milemyn's Journal, 16 May 16

Weigh In record (no journal entry) for 16 May 2016
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 May 2016:
1093 kcal Fat: 58.06g | Prot: 76.90g | Carbs: 62.43g.   Breakfast: San Jorge Salame Italiano. Lunch: Nestlé Colado Carne con Verduras (132g), Nestlé Colado Carne con Verduras (215g), Huevo Duro, Huevo (Entero), Lechuga. Dinner: Carne de Cerdo, Croquetas de Atún, Croquetas de Atún. Snacks/Other: Soprole Yogurt. more...
1819 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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milemyn's Weight History


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