Weigh In record (no journal entry) for 16 May 2016
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101.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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1265 kcal
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Fat: 42.13g | Prot: 51.69g | Carbs: 165.87g.
Breakfast: Lyoner, Fitline Activize, Gut & Günstig Paderborner Landbrot. Lunch: Aldi Fusilli, Lidl Hackfleisch Gemischt. Dinner: REWE Knoblauch Sauce, Gut & Günstig Paderborner Landbrot. Snacks/Other: Bananen. more...
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Losing 0.2 kg a Week
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AndreasKoesters1963's Weight History
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