Weigh In record (no journal entry) for 16 May 2016
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77.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 58.98g | Prot: 128.19g | Carbs: 74.05g.
Breakfast: Dorsz Atlantycki. Dinner: Tesco Surówka Colesław, Kotlet Mielony. Snacks/Other: Mięso z Udka Kurczaka, Pomidory, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Rama Classic, Chleb Graham. more...
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Gaining 0.5 kg a Week
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MariuszW.'s Weight History
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