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rainbow-maria
Journal
11 May 16
rainbow-maria's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
98.6 kg
Lost so far:
1.4 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
1878 kcal
Fat: 101.32g | Prot: 76.58g | Carbs: 156.19g.
Breakfast:
Zentis Leichte Früchte, Gut & Günstig Edamer Mild, Golden Toast Körner Harmonie Toasties.
Lunch:
Dr. Oetker Ristorante Pizza Pepperoni-Salame.
Dinner:
Elinas Joghurt nach Griechischer Art Vanille Mandel.
Snacks/Other:
Bifi Salami.
more...
3090 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 21 hours and 30 minutes, Sleeping - 1 hour and 30 minutes.
more...
Losing 9.8 kg a Week
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rainbow-maria's Weight History
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