KindaSpecial's Journal, 15 May 16

swelled up
61.9 kg Lost so far: 1.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:
2013 kcal Fat: 70.06g | Prot: 94.36g | Carbs: 54.55g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Compliments Wine Sauerkraut, Prime Rib, Gray Ridge Extra Large Eggs, Onions. Dinner: Carrot cooked (low carb), Cooked Asparagus (from Fresh), Cooked Brussels Sprouts, Prime Rib, Onions. Snacks/Other: Merlot Wine. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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