Weigh In record (no journal entry) for 13 October 2011
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52.1 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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847 kcal
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Fat: 46.87g | Prot: 81.25g | Carbs: 22.90g.
Lunch: cacciatore sauce, brussels sprouts, chicken, Regular Mayonnaise, tuna. Snacks/Other: Gluten Free Pumpkin Delight Muffins. more...
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Losing 0.0 kg a Week
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