maddog2354's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
91.9 kg Lost so far: 4.8 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 15 May 2016:
1517 kcal Fat: 75.93g | Prot: 93.34g | Carbs: 118.87g.   Breakfast: Green String Beans. Lunch: Burger King Chili Cheese Grilled Dog. Dinner: Baked Breaded or Battered Fish, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...
Gaining 0.2 kg a Week



     
 

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maddog2354's Weight History


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