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swelled up
still stuffed up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 53.33g | Prot: 100.62g | Carbs: 61.81g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Natural Selections Smoked Black Forest Ham, Gray Ridge Extra Large Eggs. Dinner: Red Potatoes (Flesh and Skin), Jarlsberg Swiss Cheese, Cooked Turnip, Cooked Turnip, Bread Microwave Style, Hellmann's Light Mayonnaise, Tomatoes, Onions, Pork Loin (Whole, Cooked, Roasted), Claussen Sauerkraut. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's Weight History
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